Inspiration
Alternative Progression is a platform that helps people get back to their true still Self through healing meditations. As you listen, the stillness gently leads you back to the source of your true nature – the quiet centre within. From this place of dynamic yet gentle stillness, the world begins to reorder itself. The indwelling presence of who you truly are brings peace to the mind, health to the body, and a natural harmony to life. In this quiet place, illusions gives way to truth and false perceptions soften and fall away. The stillness nurtures your whole being, because what is one cannot be divided. Stillness meditations can be used at any time – for a few minutes, or for longer, deeper sittings. Their effects quietly permeate every aspect of your being, offering calm, support, and a sense of returning home
Stillness is at the centre of everything
Being in stillness — and especially feeling still — gently draws us away from constant doing and back into a state of being. When we consciously connect with our true Self, clarity arises naturally. In its deepest sense, clarity is light — and enlightenment is simply understanding through light.
Meditation
You may find that the pace and tone of these meditations and the energy that flows through the words, help the body and mind settle naturally. In simple terms, listening in this way can shift us from a state of mental alertness and stress into a calmer, more restorative mode of awareness. Nothing is forced — the system simply slows down and joins your natural stream of stillness.
“Silence and solitude become your most precious companions as you immerse into the depths of your Self”
Armando Cosani
About
Stillness is at the centre of everything. What is real is a constant inner stillness that is associated with joy, love and peace. When we touch this truth, we enter what might be called the continuity of eternity. The ever-changing, temporal world of human consciousness gives way to an eternal equilibrium — and there is a place within us that is this equilibrium.
As we align ourselves with the presence of God within, inner peace is re-established and we know that we never left home, for your Father-Mother source is closer than breathing.
When life feels disharmonious, stillness tells us we are already home. Through listening to these meditations, you are invited to return to the quiet centre of your being and to rest there, even if only for a moment. As the stillness soothes the mind, you can then return to the situation at hand, renewed, carrying God’s still peace with you and allowing its gentle, transforming presence to unfold.
“Without God we cannot, without us, God will not”
Saint Augustine
“Be as thou was wont to be, see as thou was wont to see”
A Midsummer Night’s Dream, William Shakespeare.